Do you live a life of “continuous distraction”?

Maggie Jackson, in her book Distracted: The Erosion of Attention and the Coming Dark Age, writes the following:

“As we cultivate lives of distraction, we are losing our capacity to create and preserve wisdom . . . and slipping towards a line of ignorance that is paradoxically born of an abundance of information and connectivity.”

So – are you making space for times of reflection in your life?

If so, I would like to hear how you do so.

BG