Want to Get More Done? Take a Walk

Good morning! The flowers are blooming here, but it is still raining up here in the Midwest. Everything is pretty soaked, but as you can tell from this picture my daughter took that the ducks are having fun!ducks in water

Do you ever feel overwhelmed with all the communication and information that is coming your way? First there is your computer with your multiple email accounts, your myriad of websites that you “need” to check, of course Facebook, Twitter, Pinterest, Instagram, and so on. Then there is your smartphone that keeps you connected though texts, email, Facetime, and the occasional call. It sometimes seems we start our day by turning on our computer or checking our smartphone and then we spend the rest of the day just trying to manage the flood of information coming into our lives and end the day more tired than if we had been digging ditches all day.

The one thing we are missing in our day is one of the most important things we need to be doing – thinking. Most of us are called knowledge workers these days, but sometimes it feels more like we are simply information processors. We need to be spending more time actually thinking. One of the ways you can do this is to disconnect from all your tech gear and simply take a walk. Leave your smartphone at your desk and take a walk and think. Try to do this in the morning when your mind is fresh and creative.

You will be amazed at how your creativity increases and the insights you will have when you simply disconnect from the firehose of information and take the time to simply think. Try it today and see what happens.

Go take a walk.

Peace and grace to you today,