Real Men Go to Sleep

Real Men Go to Sleep

“Add it all up and roughly thirty percent of working Americans survive on less than six hours of unconscious rest a day. They exist on the groggy side of a sleep divide, at an uncomfortable and unhealthful distance from the relatively well-rested majority of employees. Lost sleep impairs decision-making capability, undercuts productivity, and contributes to expensive adverse health effects, including elevated risks of cardiovascular and gastrointestinal conditions”