why do we often lack a sense of purpose, fulfillment, and contentment?

Focus by McKeownGood morning! Enjoying watching two rabbits under our bird feeders right now enjoying themselves!

Let me ask you something this fine Monday morning. Do you feel a sense of fulfillment and contentment right now? Are you excited that it’s Monday and you get to dive into your work?

Or, do you feel a bit overwhelmed, distracted, stressed, and wondering why in the world you are doing what you are doing? Or is that also a perplexing question? Wondering exactly what you it is that you are doing, why you are doing it, and to what good purpose? Is a full night sleep (7-8 hours) a luxury that seldom occurs except maybe – just maybe – on the weekend? Do you feel healthy – soul, mind, emotions, and body? If not, have you stopped to consider why?

Another question – do you have a hard time saying “no”? I do and it has cost me in many ways. As I have been studying this, I have come across many who are dealing with the subject from different angles. People like The Minimalists – Joshua Fields Millburn & Ryan Nicodemus, and Greg McKeown, author of Essentialism, Gary Keller, author of The One Thing, and of course many more. Although they come at the issue(s) from different angles, it seems that they are all saying that you can’t have and do it all. You really can’t, but for some reason we think we must – or at least try.

It’s hard saying no to the boss when asked to do one more thing that will keep you at work after hours, it’s hard saying no when asked to be involved in a local charity, and on and on – it’s just hard saying no. In my opinion there are a couple of reasons that seem to stand out above the many other reasons. One is called the Fear of Man – we fear what others will think of us, we fear causing emotional discomfort, we fear being different, and we really fear rejection. Another reason, it’s hard to say no is that we don’t know what it is that we should be about doing with our lives. We haven’t spent time reflecting on our purpose in life and what that looks like in a practical, concrete manner. So it’s hard saying no to something, when we don’t know what it is that we should be saying yes to!

If you really would like a life that is fulfilling, that is content, and that is purposeful – maybe it is time you stopped a bit and reflected on what is your purpose for being on this earth and what is your particular mission in life that fulfills that purpose. A suggestion – take a three day weekend somewhere that allows you to think and not be distracted. Take with you a journal and a couple of good books that you think will help, and then focus on why toy are here and what you are to do.

For me, I find my purpose in the One who created me and in His Word – the Bible. So for me, my overall purpose is to glorify God. My mission is coming alongside leaders who are impacting this world for good, and helping them to become more effective so that they, and the organizations they lead, have an even greater impact on their communities. That’s me – what is your purpose and what is your mission?

Discover those two things and then focus on them like a laser beam. Learn to say no to the things that distract you from your purpose and mission. In doing so, make space for caring for your soul, your mind, your emotions, your body, and especially make time for caring for those you love.