are you stopping to breathe?

Are you stopping to breathe? We all need time to stop, rest, and reflect on things of importance.

This is a great season to do so for many reasons.

Take some time to reflect on the major areas of your life with gratitude over the next few weeks.

  1. Spiritual
  2. Relational, especially your family
  3. Service to others
  4. Emotional health
  5. Physical Health
  6. Financial Health
  7. Your vocation

Hit pause for just a bit and think and reflect. It is important for the overall health of your life.

Breathe for a few minutes!