Change the Narrative – Lauren Allen

Merriam-Webster refers to resilience as an ability to recover from or adjust easily to misfortune or change. An ability to roll with the punches, according to Mayo Clinic. My understanding of resilience prior to this week was that it was something that people were just gifted with, like good eyesight or height. You either had… Read More

“Control tower your life” – by Lauren Allen

As I’ve grown older I have realized that I carry far more control over my life than I once thought. There will be and have been lots of situations and experiences that “happened” to me, but how I responded and choose to respond are all 100% within my control. Gretchen Rubin wrote “Better than Before”… Read More