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Spring has come

What I have found to be a cure-all for myself, is being outside. One of my favorite pastimes is driving out in the country with my mother, finding new places to explore and new ways to get there. And during this time of “physical distancing” we have more time to explore at will. I thought… Read More

a personal vitality plan

Good morning! It has been a beautiful fall week here in the Midwest. So, how are you doing in your personal vitality? Do you know? Do you know where you want to be in the different areas of your life? Do you know where you are now? Do you know how to get from where… Read More