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When you really don’t want to put in the work

I am still on my “brain hacking” kick, or should I say quest? Quest seems a better option. I have found that most of the people that I follow online by way of newsletters, blogs, Snapchat, and YouTube center in some way around habit forming (without realizing it as it happened!).  Ingesting their content in… Read More

“Control tower your life” – by Lauren Allen

As I’ve grown older I have realized that I carry far more control over my life than I once thought. There will be and have been lots of situations and experiences that “happened” to me, but how I responded and choose to respond are all 100% within my control. Gretchen Rubin wrote “Better than Before”… Read More